How to Manage Gestational Diabetes
Gestational diabetes occurs only during pregnancy. It typically affects women during the 24th through 28th week of pregnancy. Gestational diabetes can occur in any woman that becomes pregnant. Gestational diabetes is manageable and often goes away after the pregnancy ends. For certain individuals an insulin treatment plan may be required.
If you have been diagnosed with gestational diabetes, it is a good idea that you take steps to manage it quickly. An endocrinologist may recommend that you start taking insulin. However, in most cases, you will just be required to be on a treatment plan that is specifically designed for pregnancy. The meal plan can consist of carbohydrates and may also include portion control.
You may also be required to check your blood glucose levels frequently after and before meals. You will also need to check to make sure that your urine does not have ketones in it, which is the result that your body produces when there is not enough available insulin.
For many pregnant women, a low level of exercise is also recommended. You will be required to perform activities, such as walking, in order to help lower blood glucose levels and to ensure that you don’t gain weight excessively.