Exercises Diabetes Patients Should Avoid

When you have diabetes, it is important to exercise on a regular basis. Exercise can help you to better manage blood glucose levels. However, at certain times you must be careful about exercising with diabetes. Here are some complications that may require you to change your exercise routine.

 

Proliferative diabetic retinopathy (PDR) – If you have diabetes and also have PDR, you should avoid activities that require strenuous lifting. You should also avoid high-impact activities or putting your head in an inverted position as you exercise.

 

Diabetic peripheral neuropathy – For diabetes patients that have diabetic peripheral neuropathy, weight bearing activities should be avoided because they can lead to ulceration and fractures.

 

High blood glucose – If you have diabetes and you have high blood glucose levels or ketones, you should avoid exercise. Monitor your blood sugar levels before performing exercise in order to ensure that it is within a normal range.

 

Advanced kidney disease – For diabetes patients that have advanced kidney disease, strenuous exercises should be avoided at all times. Patients may do exercises of moderate intensity.

Talking with your doctor about your exercise regime can help you to determine what the right exercises are for you.

 

Proliferative diabetic retinopathy (PDR) – If you have diabetes and also have PDR, you should avoid activities that require strenuous lifting. You should also avoid high-impact activities or putting your head in an inverted position as you exercise.

 

Diabetic peripheral neuropathy – For diabetes patients that have diabetic peripheral neuropathy, weight bearing activities should be avoided because they can lead to ulceration and fractures.

 

High blood glucose – If you have diabetes and you have high blood glucose levels or ketones, you should avoid exercise. Monitor your blood sugar levels before performing exercise in order to ensure that it is within a normal range.

 

Advanced kidney disease – For diabetes patients that have advanced kidney disease, strenuous exercises should be avoided at all times. Patients may do exercises of moderate intensity.

 

Talking with your doctor about your exercise regime can help you to determine what the right exercises are for you.

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