Mediterranean Diet Could Help With Diabetes Risk

Good food is essential for maintaining health. A new study shows that the Mediterranean diet could be helpful for allowing patients to reduce their obesity, and lower blood sugar levels. Reducing these risk factors could help prevent heart disease and type 2 diabetes. The American Heart Association has published an estimate that roughly one out of three adults in the United States currently has a metabolic syndrome. Metabolic syndrome can have a big impact on heart health.

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