What Seafood is OK for Diabetics?

The short answer is that all seafood is great for diabetics. While fresh seafood is always best, frozen is also good, so if you don’t have a fishmonger nearby or if you don’t fancy going out and catching your own, there’s always a frozen option for including fish and seafood into your diet. For optimum benefits, it is recommended to include 2 or more servings per week.

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