Type 2 Diabetes – Top 10 Foods to Steer Clear Of

For diabetes, it’s not just the sweet sugary foods that need to be avoided. Foods that are high in fat and carbohydrates can also cause blood sugar levels to rise and increase body weight. As the best method of controlling diabetes is through diet, it’s important to know not only what you should be eating, but what you shouldn’t be eating as well. Following are the top 10 foods you should stay away from to stay healthy.

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