How A Middle Eastern Yogurt Drink Can Help Control Your Diabetes
There has been research that states that a Middle Eastern drink known as doogh reduces the inflammatory problems in those who are suffering from type two diabetes. Doogh, with supplemental Vitamin D, is a yogurt based concoction that taste great. If you are suffering from type two diabetes you should know that you do not have to suffer alone. Doogh is a great way to get yourself healthy as well as provide your body with anti-inflammatory properties that are highly useful in protecting yourself from future health problems. There are a number of benefits that can be reaped from this great tasting yogurt like drink. There is a lot of information that you should know about this drink before you add it to your diet regime. You may want to consider speaking to your doctor about the risks and cons as well as the benefits associated with doogh.
Anyone who is considering taking doogh should know that it provides higher levels of adiponectin. Adiponectin is a hormone that is said to have connections with the amount of glucose that is in the blood. There is not a lot of scientific research to back up this information. Other research states that diabetics could benefit from consuming a healthy amount of vitamin D. This information has not been proven either, but it is worth trying. Type two diabetes also is linked to obesity. As obesity rates in America continue to rise, Americans are looking at a very unhealthy future. The yogurt based drink has also been said to help reduce the damage that can occur from too much exposure to the sun from the ultraviolent rays. There is a lot of debate flying around the medical community concerning these studies. Some doctors believe there is a link between this yogurt drink and better-controlled diabetes while others do not.
Rumors Flying Around About The Powerful Yogurt Drink
There are a lot of theories circling this subject, but not enough research has been conducted. More extensive studies need to be conducted to learn more about what this vitamin fortified drink and the benefits that it is capable of providing. However, in the meantime researchers are stating that drinking two bottles of the yogurt drink can help protect your auto immune system. Another case study shows that this yogurt drink has the potential to help you lose excess pounds. Those who are suffering from diabetes are often obese or overweight. There are tons of potential benefits of consuming the yogurt drink from the Middle East, but there are also a lot of questions left unanswered. Doogh can be fortified with calcium, vitamin D, or both. It tastes great and goes down smooth as well. You should also keep in mind that a lot of people who participated in these studies and clinical trials were experiencing a vitamin D defiency. Be sure that you keep yourself as up to date as possible on this topic.